MORE THAN JUST A RUN
What makes RUN PRIMAL different from other run sessions?
We use a combination of running and natural movement, crawling, climbing, jumping, throwing, carrying and balancing all movements that primal man would have had to do in his daily life just to survive, many of which we have forgotten how to do.
We use our natural surrounding to elaborate on these movements helping create a fit, healthy and versatile body. Not only that but its a lot of FUN something many people are missing in their usual exercise regimes.
Run times will vary throughout the year so check out Facebook and Twitter links for latest updates. Or contact us directly from the contact tab above.
Check out the videos below to get an idea of what natural movement is all about.